Shokz OpenFit Air review: more affordable, just as safe
The Shokz OpenFit Air are more affordable (but still excellent) options for earbuds if you need to hear the world around you.
The Shokz OpenFit Air are more affordable (but still excellent) options for earbuds if you need to hear the world around you.
Scientists in the U.K. seem to have unearthed yet another benefit of exercise: It could make our bodies better at using up certain kinds of fat. In a new study out this week, researchers found that endurance athletes were much better at burning off sat…
A new study bolsters existing research suggesting that exercise can protect against anxiety, depression and attention challenges.
New research might help you make the most of your exercising: Scientists tracked the long-term health of people living with obesity and found that those who exercised in the evening were the least likely to experience cardiovascular problems or to die …
For the longest time, researchers focused on diagnosing and treating girls, but that is changing.
Regular exercise is linked to a lower risk of developing certain cancers, such as those of the head, neck and the lungs, according to a new study. The researchers also found that people who were diagnosed with cancer but exercised still tended to live …
With the demands of gravity absent, astronauts must spend hours per day exercising to maintain the muscles they’ll still need back on Earth.
If you’re planning on sweating a lot or getting rained on or splashed while listening to your music, this list of the best waterproof earbuds is for you.
Getting enough steps in to stay healthy might be easier than expected, a new review of the evidence suggests. The study found that walking just under 4,000 steps a day is associated with a reduced risk of early death, while even less than 2,500 steps a…
Research out this month is the latest to bolster regular exercise as a way to prevent illness. The long-term study found that the risk of Parkinson’s disease was noticeably lower in women who reported the most physical activity, compared to those who w…
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