Getting enough steps in to stay healthy might be easier than expected, a new review of the evidence suggests. The study found that walking just under 4,000 steps a day is associated with a reduced risk of early death, while even less than 2,500 steps a day could cut your risk of dying from cardiovascular disease.…
https://gizmodo.com/study-less-10-000-steps-day-death-mortality-health-1850722379
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